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The Art of Massage

Used as both health treatment and health promotion since ancient times, massage exists in some form in nearly all cultures. Regular massage (anywhere from once a week to once a month) has many beneficial effects on your physical and mental states.

      • Promotes better muscle tone and relaxation
      • Improves circulation and hormonal balance
      • Encourages natural detoxification of wastes that may cause irritation and disease within the body
      • Enhances brain function and focus
      • Supports a healthy immune systems
      • Gives you a positive perspective on life and promotes longevity
      • Helps many people achieve a more relaxed way of being

 

As a 1990 graduate of the Swedish Institute School of Massage, NYC, I am trained in Swedish, Deep Tissue, Medical Massage, Zen Shiatsu, and prenatal massage.  My studies have expanded to include courses covering the essential oils, pregnancy and labor massage, and Qi Gong energy balancing with Master Hong Liu. 

Read more about Qi Gong energy

Because some or all of these practices come into play in any given massage session, your session will be different each time, according to your current physical and mental state.  A rough day may mean you need a relaxing, soothing massage.  Maybe you’ll want to incorporate some of the essential oils from the Emotional Balancing Kit to rebalance your emotions.  If your back is sore or tight, deep tissue work combined with the Raindrop Technique feels absolutely wonderful.

Read more about preparing for your massage

Many people have a limited understanding as to the range of benefits massage can offer.  Here is a short list of just some of them and how it can help you or your loved ones:

      • Regain mobility for stiff neck and back
      • Recover from injuries due to auto accidents
      • Release high stress and tension
      • Conquer difficulty in taking deep breaths due to tight diaphragm
      • Attain relief from constipation due to stress
      • Attain more flexibility and suppleness
 
   
 
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